Ep75 Calm your Anxious Mind and Recharge your Life with Camille Kennard
Camille Kennard is a Licensed Clinical Social Worker, a Certified Health and Wellness Coach and founder of Flourish Wellness Consulting. Camille can best be described as a “Self-Care Specialist.”
Camille understands most people want to be happy and healthy, but they don’t know how and have limiting beliefs that hold them back. Camille is an expert in helping individuals learn the skills to be resilient to stress and anxiety through learning and practicing the skills of Mindfulness in health. She teaches there are “3 Secrets to Lasting Health and Happiness” including; 1-Mindful Eating, 2-Joyful Movement, and 3-Stress Resilience. Camille’s mission is to help people make peace with their bodies and like who they are.
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